All of us struggle with relationships from time to time, whether it's a romantic relationship, challenges with family members or maybe you want more people in your life. Fulfilling relationships are at the core of what brings us joy and meaning in life and are paramount to our happiness. We use evidence-based interventions with a compassionate approach to help couples achieve their goals, improve communication, and deepen connections.
Interventions are drawn from:
- Functional Analytic Psychotherapy (FAP)
- Emotion Focused Therapy (EFT)
- The Gottman Method
- Dialectical Behavioral Therapy (DBT)